COUNSELING FOR LGBTQA+ IDENTIFIED

breakup / divorce / loss / & more

START YOUR NEXT CHAPTER

YOU WILL PREVAIL

 

LGBTQA+, Kink, Non-Monogamous…:

BREAKUP / DIVORCE / LOSS…

KNOCKED DOWN, BUT NOT FOR LONG.

 

You feel knocked down by another challenge, and rightly so. As a person who has had to fight to be yourself, you didn’t get this far without overcoming significant adversity. While this is a different, exhausting and painful moment, who you are today goes to show that you gain strength each time you overcome.

 

your reactions are normal

The care, consideration, and effort you poured into your relationship is valuable, even if it translates into pain right now. It makes sense to feel deeply when you have cared deeply.

Your reward will come in the form of your ability to harness your unique human strength to rebuild, and make deeper, more loving connections as you continue to evolve.

your body is fighting for you

While your strength flows from the identity you have fought hard to build and protect, it may not feel accessible now. Your body is using survival tactics, even if they’re not quite working how you’d like.

Your instincts for survival and your emotional response can be fine tuned by adding new skills and strategies. Like most things, these are learned.

Help your body fight smarter.

this is a turning point

the truth

As you know, the process of reclaiming your power takes effort and intention. It is no easy task. Yet the energy you have left over is yours for the taking.

the good news

This is a Turning Point.

You do not have to feel like this forever.

You are capable of rising from this loss (of love, of life, of a future..) stronger and more whole than before.

Who will you become?

reclaim your power

WITH SKILLS & STRATEGIES

reclaim your power

from breakup / divorce / loss

 

is this you?

  • CONFUSION FROM FRIENDS / FAMILY

  • LACK OF UNDERSTANDING FROM PROVIDERS

  • DISCRIMINATION FROM PROVIDERS

  • STIGMA / DISCRIMINATION AT WORK

  • BOUNDARY ISSUES IN LGBTQA+ COMMUNITY

  • SPECIFIC CO-PARENTING ISSUES

  • GENDER PRESSURE

  • UNIQUE FAMILY ISSUES

  • RELATIONSHIP UNCERTAINTY

  • OVERTHINKING ABOUT THE LOSS / EX

  • INTENSE GRIEF & LOSS

  • UNNECESSARY CONTACT WITH EX

  • UNHEALTHY RELATIONSHIP PATTERNS

  • WORRY ABOUT FUTURE LOVE

  • ISOLATION / LONELINESS

  • ANXIETY / DEPRESSION

  • LACK OF ACCEPTANCE

  • LOW SELF-WORTH

  • DATING UNCERTAINTY

  • POOR FOCUS

  • LOST “SENSE OF SELF”

  • LOW MOTIVATION

  • UNHEALTHY EATING/EXERCISE

  • EXCESSIVE DRINKING / DRUG USE

  • SUPERFICIAL SEX

YOU - reclaimed:

  • NAVIGATE THOSE WHO “DONT GET IT”

  • PROVIDER ACCEPTANCE/NON-JUDGMENT

  • PROVIDER SUPPORT & COMPETENCE

  • UNDERSTANDING & STRATEGIES

  • LOVING BOUNDARIES W/ COMMUNITY

  • CO-PARENT SMOOTHLY

  • RELEASE OF PRESSURE

  • UNIQUE FAMILY RESILIENCE

  • RELATIONSHIP CLARITY

  • PRESENT GROWTH MINDSET

  • MAKING PEACE W/ PAST

  • HEALTHY BOUNDARIES WITH EX

  • HEALING, MAKING SOUND CHOICES

  • ATTRACT THE “RIGHT / LAST ONE”

  • BALANCED EMOTIONAL STRENGTH

  • SELF ACCEPTANCE & FORTITUDE

  • CONFIDENCE & SELF-WORTH

  • DATE SKILLFULLY

  • FOCUSED & READY

  • ANCHORED IN SELF

  • INCREASED ENERGY & DRIVE

  • HEALTHY HABITS

  • MODERATE SUBSTANCES

  • INTENTIONAL INTIMACY

I CAN HELP

 

Start on you. in a safe space.

Counseling with Cassandra DQ.

With some clarity and strength, you can evolve from this moment. This is your time to uncover what is essential to who you want to be and how you want to fortify your future.

As an LGBTQA+ identified individual, your distinct skills and challenges should be understood and respected with compassion as you begin this new chapter.

Let’s put you into focus, together.

Who will you become?

COUNSELING FOR LGBTQA+ IDENTIFIED

breakup / divorce / loss / & more

START YOUR NEXT CHAPTER